Living My Human Design
Hey friend—I'm Nicole Hoover, and this is Living My Human Design, a no-rules, off-the-cuff podcast where I share what it really looks like to live this wild Human Design experiment in real time.
As an Emotional Manifesting Generator traveling full-time across the U.S. in a 25’ motorhome with my husband, life is anything but linear—and neither is this podcast.
Here, you’ll hear me reflect on what I’m learning, the people and places that light me up, the emotional waves I ride, and the deep truths that unfold when I choose to live by design—not conditioning.
This space isn’t about being perfect. It’s about being real. You’ll hear me raw, inspired, emotional, uncertain, empowered—and always, always inviting you to experiment with your own unique design.
No polished scripts. No fixed format. Just voice notes from the road, from my heart to yours.
Because Human Design isn’t something we do—it’s something we live.
Living My Human Design
Episode 11 - Body Scan Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Episode 11, I will lead you through a short body scan meditation. This is a great way for you to check in with your body and see where your energy is at. It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you. The Mediation begins at about 3:10.
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Website:
www.livingmyhumandesign.com
Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn
Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn